Estera (Esty) Bhamra, Holistic Wellness Practitioner

Estera (Esty) Bhamra, Holistic Wellness Practitioner

Esty Bhamra CHHC,HHCC, is a certified holistic health and wellness practitioner, coach, educator, speaker, and has an extensive background in the holistic world. Esty was born in Romania where she grew up on fresh organic vegetables, fruits, teas, and herbs. It becomes second nature for her to implement and teach others how to optimize an overall healthy body.
Esty Bhamra’s holistic approach to health and wellness looks at how all parts of your life affect your health to help you and make sustainable changes that improve your health and happiness.
Her passion to teach the solutions that nature provides to others has lead her into studying holistic health and wellness, and is the founder of Pure Wellness Holistic Health Coaching and   www.oldworldorganicnutrition.com .  She is the author of the Amazon Kindle book “Quick Guide To 20 Herbal Remedies,” with her mission to provide a convenient guide to the most popular herbal solutions when needed right in the palm of your hands. She has joined forces with world renowned chef Jamie Oliver and is a Jamie Oliver Food Revolution Ambassador for the Land O Lakes Florida area, and has also partnered with holistic doctors and wellness advocates. 
Esty also conducts many educational workshops, and cooking for health and wellness classes around the year in the Tampa/Wesley Chapel area.

She has been teaching individuals at workshops how to harness the body’s own preventative and healing powers with foods that are:
* Seasonal, local and organic
* Aligned with the environment and our unique biochemistry
* Rooted in ancient healing principles and practices
* Focused on the physical, emotional and spiritual contributors to good health

Her formal education includes: 
The Shaw Academy of Ireland where she studied and earned a diploma in personal nutrition, a certificate of completion in child nutrition, and an advanced diploma in the principles of nutrition graduating with excellence and distinction. She has also earned a certificate from Andrea Beaman world renowned holistic practitioner and chef where she learned how to apply foods and plants for health benefits and help the body with conditions like thyroid disease, liver and gallbladder detoxification, and how to improve gut health. She then went on and created a highly effective grain free and weight loss program that teaches how to lose weight effectively with what nature gave us and how to apply the right tools and turn gut health around. Esty applied further holistic education and took additional courses in fitness nutrition, ancient Ayurvedic medicine, mindfulness and meditation, Essential oils and herbs adding to her educational vault.

PROFESSIONAL ACTIVITIES:
JOFR Food Revolution Ambassador
Contributing author to Wesley Chapel Networking

AREA OF FOCUS:
Digestive health, Holistic weight loss and immunity

BOOKS:
Amazons Kindle “Quick Guide to 20 Herbal Remedies”

RADIO INTERVIEWS:
“Can Herbs Truly Positively Impact Your Health and Wellness”

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