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treating-inflammation-with-salt-therapy
Jun 17 2020

Salt Therapy for Inflammation

Treating Ailments with Salt Therapy - Inflammation can be the culprit for a variety of issues throughout your body. While inflammation can be something you can observe on the outside of your body with relative ease (such as your arm swelling after getting hit, your toe getting red after stubbing it, or even your eyes becoming puffy after crying), some people may fail to realize that inflammation can also be something that occurs within your body. Internal inflammation can affect your joints, muscles, and veins. Even your air passages can become...

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immune-boost
May 06 2020

Can You get an Immune Boost With Salt Therapy?

How Can Salt Therapy Help My Immune System? Individuals who have immune system deficiencies are continually looking for new and improved ways of bolstering their system’s ability to combat an ever-growing number of threats. However, the majority of supposed immune boost or system enhancements are either too expensive, unproven, or pose a potential danger.   Enter Salt Therapy. This treatment modality relaxes the body and mind while enhancing immune system functionality. Here is a closer look at how salt therapy provided in a carefully controlled environment delivers a significant immune boost, ultimately improving your...

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upper-respiratory-relief
May 01 2020

Is Salt Good For Your Upper Respiratory?

How Salt Affects Your Upper Respiratory  Especially in this day and time, everyone is looking for a means of improving lung health and functionality. From seasonal allergies to the coronavirus and beyond, all sorts of respiratory problems have the potential to spur the formation of an egregious amount of mucus in the lungs, compromising lung health, functionality, and longevity. Researching respiratory health and immune boosters may have led you to salt therapy. Salt therapy, also known as halotherapy, is one of the quickest, easiest, and most affordable ways to improve lung...

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improve-employee-wellness-wtih-salt-therapy
Apr 27 2020

Improve Employee Wellness with Salt Therapy

How Can Salt Therapy Improve Employee Wellness? Stress levels are very high in the United States, and for some, there are many different stressors. Right now, we are all contending with a worldwide health pandemic, and so stressors combined with health concerns raise the bar. One common factor of stress for an average person is work. We are all concerned with returning to work in this new post-virus crisis. All are wondering how we can and should return, how and if we can keep our employees as well as ourselves safe....

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salt-yoga-wellness
Apr 18 2020

Salt Yoga and Wellness

What is Salt Yoga, and What Are the Benefits There are tremendous health benefits to practicing yoga, from muscle strength and tone to increased flexibility and improved respiration, energy, and vitality. The many benefits of salt therapy include increased lung capacity, healthier skin, and improved overall wellness, to name a few. So what happens when you combine the two? Close your eyes and imagine doing your yoga poses seaside, with the spray of the ocean and salty smell in the air. Even imagining it gives you an overall sense of calm,...

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arthritis-pain
Feb 12 2020

Relieving Arthritis Pain with Salt Therapy

Best Ways to Reduce Arthritis Pain Holistically Arthritis pain can be overwhelming if you have no plan to relieve pain. There are pharmaceutical ways to relieve the pain, but the natural ways to relieve pain are also effective. One effective way to relieve arthritis and joint pain is to try salt therapy to reduce inflammation in your joints, which is what causes the pain and providing calcium to strengthen your bones. There are other benefits to salt therapy, which also promote mind and body health. The salt used in salt therapy...

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relief-for-bronchitis
Jan 06 2020

Relief for Bronchitis with Salt Therapy

Can Salt Therapy Provide Relief for Bronchitis? Over 10 million people suffer from bronchitis annually. It affects both adults and children. Bronchitis is a type of acute inflammation of the air passages within the lungs. Because of this infection, the mucous membrane in the bronchi becomes inflamed. The two types of bronchitis are chronic and acute. Acute and Chronic Bronchitis Bronchitis brings tightness in the chest and sometimes will make it difficult for you to breathe. In cases in smaller children, the symptoms are close to that of asthma, such as wheezing and...

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can salt therapy help with cold and flu season
Nov 26 2019

How Can Salt Therapy Help with Cold and Flu Season

Halotherapy for Cold and Flu? Did someone near you just sneeze? Did you feel the overwhelming dread that germs are in the air, and you're one sneeze away from catching that cold? Or what about your sniffling child that just came home from school or daycare? With cold and flu season in full swing, what can you do to keep your family healthy and minimize your chances of getting the cold or flu rampant in your household? The answer may be simpler and easier than you think! Symptoms of Cold and Flu Runny...

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will salt therapy raise blood pressure
Nov 25 2019

Will Salt Therapy Raise My Blood Pressure?

High Blood Pressure and Salt Therapy A common question asked regarding halotherapy is the effect of salt on your blood pressure. We see a lot of people who suffer from frequent respiratory issues typically have high blood pressure problems also. High blood pressure can come from stress and/or ingesting too much salt regularly. The significant difference to point out here is that in halotherapy, salt particles enter your airways or are absorbed through your skin, and not ingested. It is much like a day at the ocean. Consuming too much salt in...

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anxiety-and-depression-salt-therapy
Sep 30 2019

How Does Salt Therapy Help With Anxiety And Depression?

How Does Salt Therapy Help With Anxiety And Depression? What is salt therapy? Salt therapy, also known as Halotherapy, has been a type of medicinal treatment dating back to the twelfth century. Typically salt therapy sessions run about 45 minutes long and make use of salt particles in the air, which are then inhaled giving off the benefits of the medical-grade salt. There are no scary needles, no procedures; just sit back, relax, and breathe. What are the benefits? Benefits of a salt therapy session range from mental to physical health. The salt has...

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