Holistic Health

salt-yoga-wellness
Apr 18 2020

Salt Yoga and Wellness

What is Salt Yoga, and What Are the Benefits There are tremendous health benefits to practicing yoga, from muscle strength and tone to increased flexibility and improved respiration, energy, and vitality. The many benefits of salt therapy include increased lung capacity, healthier skin, and improved overall wellness, to name a few. So what happens when you combine the two? Close your eyes and imagine doing your yoga poses seaside, with the spray of the ocean and salty smell in the air. Even imagining it gives you an overall sense of calm,...

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arthritis-pain
Feb 12 2020

Relieving Arthritis Pain with Salt Therapy

Best Ways to Reduce Arthritis Pain Holistically Arthritis pain can be overwhelming if you have no plan to relieve pain. There are pharmaceutical ways to relieve the pain, but the natural ways to relieve pain are also effective. One effective way to relieve arthritis and joint pain is to try salt therapy to reduce inflammation in your joints, which is what causes the pain and providing calcium to strengthen your bones. There are other benefits to salt therapy, which also promote mind and body health. The salt used in salt therapy...

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relief-for-bronchitis
Jan 06 2020

Relief for Bronchitis with Salt Therapy

Can Salt Therapy Provide Relief for Bronchitis? Over 10 million people suffer from bronchitis annually. It affects both adults and children. Bronchitis is a type of acute inflammation of the air passages within the lungs. Because of this infection, the mucous membrane in the bronchi becomes inflamed. The two types of bronchitis are chronic and acute. Acute and Chronic Bronchitis Bronchitis brings tightness in the chest and sometimes will make it difficult for you to breathe. In cases in smaller children, the symptoms are close to that of asthma, such as wheezing and...

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neuroptimal-wesley-chapel-salt-room-1
Jul 12 2019

What Is Neurofeedback?

Looking for a non-invasive alternative to encourage your brain to return to a more efficient and effective operation? Neurofeedback can help. What is Neurofeedback? Neurofeedback, or biofeedback which it is also referred to, is a type of therapy that is completely safe and non-invasive which helps alleviate a number of symptoms. Some of which are, but not limited to: A lack of ability to focus, sleeping troubles, anxiety, and memory loss. With the ability to help alleviate those symptoms neurofeedback therapy is found to be extremely beneficial for people with ADD/ADHD, Anxiety, Depression, Insomnia,...

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