How Can Salt Therapy Help with Cold and Flu Season
Halotherapy for Cold and Flu?
Did someone near you just sneeze? Did you feel the overwhelming dread that germs are in the air, and you’re one sneeze away from catching that cold? Or what about your sniffling child that just came home from school or daycare? With cold and flu season in full swing, what can you do to keep your family healthy and minimize your chances of getting the cold or flu rampant in your household? The answer may be simpler and easier than you think!
Symptoms of Cold and Flu
Runny noses, sneezing, sinus blockage, headaches caused by sinus pressure, and sore throat all accompany viruses. You may also experience body aches, high fever, and dry cough. How miserable! It’s no wonder consumers spend billions annually on pills, lozenges, miracle syrups, and prescription drugs. Treating those symptoms helps your body fight and eliminate the virus and bacteria, causing it.
Holistic Way to Fight Cold and Flu Season
Salt is naturally inflammatory, anti-bacterial, and antimicrobial, which means it targets bacterial pathogens and breaks them down effectively. When the salt particles are inhaled, it quickly works to break down mucus, making it easier to dislodge and dispel. This natural anti-histamine helps relieve inflammation and congestion in the airways.
Consistent Exposure to Halotherapy
An ounce of prevention is worth a pound of cure, but once you’ve been exposed to a virus, your best course of action is to treat it often. At The Salt Room Wesley Chapel, we recommend salt therapy at least 3 times a week to help expel the bacteria hiding in your mucus from your chest and nasal area. The continual practice of halotherapy can keep your immune system healthy and help prevent future infections. The stronger your immune system gets, the less likely you are to catch a cold or the flu.
Whether you have already caught a cold or flu, have got oncoming symptoms, or you are looking for proactive measures to prevent it, halotherapy is the perfect holistic treatment for you! It’s 100% all-natural, and many experience relief instantly. Get relief by opening your nasal airways, killing bacteria, and draining your sinuses. Salt therapy can improve the overall effectiveness of your immune system by helping the body fight bacteria and infection. Call today to speak with us or make an appointment for you and the entire family!