Is Salt Therapy a Skin Treatment?
Salt Therapy as a Skin Treatment
Salt therapy provides you with a 100% all-natural alternative to treating skin conditions. Salt therapy can help you address your psoriasis, acne, eczema, dermatitis, and other skin conditions. This form of treatment does not have harmful side effects like other medications that only provide you with short-term relief. You will experience immediate relief as well as keep your skin clear for longer periods of time than other forms of skin treatments.
Another term for salt therapy is halotherapy and is one that has been in use for hundreds of years. This therapy began in Eastern Europe inside natural salt mines and caves, where it was used to cure anything from acne to cellulite to allergies. Salt therapy has now become a modern treatment used in numerous salt-spa hybrids.
Why Salt Therapy is a Better Skin Treatment
Salt is a natural ingredient and will help you purify and clean your skin by removing bacteria and oils that can irritate your skin and cause conditions. When the salt circulates throughout the air, it acts as an exfoliant and will provide healthy oil production in your skin.
Salt has anti-inflammatory properties and is able to reduce inflammation and redness connected to skin conditions. When you breathe the salt in, it will work to strengthen your overall health from the inside. This process will give you an overall positive effect on your skin and health.
How Salt Therapy Works as a Skin Treatment
Salt therapy works as a skin treatment by having you relax in a salt-covered room where the floors and walls are made of a sand-like salt. Generally, you will sit in the room for an hour, while bursts of ionized salt particles are added to the air. The salt will act as an exfoliant and help your body shed its dead cells and provide you with healthy oil production.
Studies have been conducted to prove the reported benefits of these treatments. One of the conclusions coming from these studies is that long-term exposure to these salt therapies can improve your dermatological disorders. Long-term exposure shows improvement with your respiratory cleansing and can eliminate damage caused by smoking.
Salt therapies are showing significant improvement for those suffering from acne, and when used in a bath, can relax your muscles. Epsom salt is a product that contains magnesium chloride and is an excellent, natural muscle relaxer. After having a salt therapy treatment, you should moisture your skin, so it does not become dehydrated.
If you are looking for a more natural treatment for your skin conditions, you will want to try halotherapy- salt therapy. These treatments are similar to spending time on a salty, sea air beach that gives you more benefits than just relaxation. This treatment has been used for centuries with success and can provide healthy, productive relief to your skin irritations or conditions.