Sep
30
2019
How Does Salt Therapy Help With Anxiety And Depression?
How Does Salt Therapy Help With Anxiety And Depression? What is salt therapy? Salt therapy, also known as Halotherapy, has been a type of medicinal treatment dating back to the twelfth century. Typically salt therapy sessions run about 45 minutes long and make use of salt particles in the air, which are then inhaled giving off the benefits of the medical-grade salt. There are no scary needles, no procedures; just sit back, relax, and breathe. What are the benefits? Benefits of a salt therapy session range from mental to physical health. The salt has...