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Holistic Treatments Can Effectively Help Allergies

“Natural Holistic Ways to Alleviate Allergies” Spring can be an incredibly difficult time for you if you suffer from seasonal allergies. For some people, as long as there’re environmental and food-related triggers, allergies are a chronic year-round affair. Over-the-counter antihistamines, while effective in providing relief for allergy symptoms, often come with unwanted side effects such as drowsiness and dry mouth. The alternative? Alleviating allergies through natural holistic treatments. Top among these natural remedies include the following: Changes to your Diet Cutting off some foods from your diet may help with your allergies. Prepare a...